About Lesson
- Self-care and Building Resilience as a supporter
- The technique of Bracketing
- Mindfulness in meeting challenging emotions
- Staying present
- Holistic Self Care
Introduction – Seniors Supporting Seniors: Building Capacity Through Shared Living, Learning and Grief.
Supporting Grieving Seniors
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MODULE ONE: Grief and Me
As a worker who wishes to enhance your ability to sit well with seniors who are grieving, the first step is to start with yourself.
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MODULE TWO: Some Grief Basics
Let’s get on the same page around defining the language of grief and the universal truths about the grief experience.
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Module THREE: How Grief Shows Up
Grief shows up differently for every person and every loss and it’s important that we learn to recognize it in ourselves and those we serve.
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Module FOUR: Okay, Now What?
Important knowledge, framework and competencies for working with grief.
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Module FIVE: What’s Different for Seniors?
Exploring why grief and loss may be different for seniors compared to younger adults.
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Module SIX: The Social Context
The social determinants that impact the experience of grief for seniors.
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Module SEVEN: What Does Support Look Like?
Core competencies in how we understand and provide support, companioning and the importance of cultural humility.
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Module EIGHT: Self Care and Resilience
We can’t care well for others unless we tend to ourselves.
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Module NINE: Conclusion, Wrap Up and Further Resources
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Resources
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