An image has a woman and man on opposite ends of a line with arrows pointing in both directions. Text reads under the woman - Intuitive Grief. experienced as waves of emotion, expression mirrors inner feelings and emotions, more feeling than thinking, focused on exploring and expressing feelings and processing emotions. On the other side, text reads under the man - Instrumental Grief: Experienced in more physical or cognitive ways, expression is more physical, cognitive or behavioural, more thinking than feeling, focused on doing and more actively responding to grief.